Princeton Back and Neck Clinic, (763) 631–2225, 209 Rum River Drive North, Suite A, Princeton, MN 55371
CONTACT US TODAY FOR
CHIROPRACTIC CARE
backandneckclinic@yahoo.com
(763) 631- 2225
(763) 631-2225
One Body, One You.
Call or text Laura today at 763-807-5163 to book a massage!
Massage Services Offered:
* Deep Tissue
Benefits: This technique can be relaxing if you carry tension in specific areas. It works deeper into the muscle tissues and can alleviate built-up stress and improve mobility.
* Swedish
Benefits: Swedish massage promotes relaxation, improves circulation, and reduces muscle tension. The slow, rhythmic strokes can help calm the nervous system, making it ideal for stress relief.
* Hot Stone
Benefits: Hot stone massage promotes deep relaxation, relieves muscle tension, and can help soothe chronic pain. The heat also helps improve circulation and eases stress.
* Prenatal
Benefits: Prenatal massage helps reduce back, hip, and joint pain while relieving swelling in the feet and ankles. It also improves sleep and relaxation, calms stress, anxiety, and mood swings, and boosts circulation and overall wellness.
* Cupping
Benifits: Cupping deeply relaxes muscles and relieves tension, improves circulation and blood flow, eases muscle stiffness and soreness, and reduces stress and anxiety. It also promotes better sleep, enhances overall well-being, and may help relieve chronic
pain and discomfort.
Meet our massage therapist, Laura Hamer, CMT.
Laura Hamer, CMT
Available Session Times:
Monday: 4 PM – 6:30 PM
Wednesday: 4 PM – 6:30 PM
Saturday: 9 AM – 12:30 PM
Session Rates:
30 minutes – $40
60 minutes – $80
90 minutes – $120
Laura graduated with an Associate Degree from the Minnesota School of Business in 2014. She specializes in Deep Tissue, Swedish (relaxation), Prenatal, and Hot Stone Massage. Laura also offers Manual Cupping, ideal for promoting relaxation and relieving muscle tension.
Location: 209 Rum River Dr. N STE A
Princeton, MN 55371
